Dressing

Breathe the cool moist air - does not mean that this child or caring for adults need to freeze them. The main and obvious way of heating at low temperatures is adequate clothing.

It just should be noted that about any low temperatures it really is not. The recommended temperature (18 ° C) does not require the family exploits. Yes, my father would have for some time off from walking around the apartment in a wondrous striped shorts. To be more precise, it does not abandon the cowards, and to complement the garment trousers. Algorithm similar action barefoot moms - wear socks ...

Why should we write about such obvious truths? First of all, then, that half the population of our country in response to a recommendation as to what ought 18 ° C, confidently and without hesitation, said: "At eighteen cold!" - This is verified by the author many times over. Why is this happening?

Several explanations.

Firstly, many generations of our ancestors were cold and hungry, so even at a subconscious level, food and warmth - it's good, but cold and hunger - is bad.

Secondly, the vast majority of today's fathers and mothers is brand name viagra seen as a comfortable temperature at which the morning's legs protruding from under the blanket is not accompanied by negative emotions.

Third, virtually all adults clearly believe that children are very sensitive to cold, ie, if mom and dad's cold, then the child is very cold.

In fact, everything is exactly the opposite ... The fact that the metabolism of the child is several times more active than adults, therefore, per unit of time the child produces heat several times more than his dad and mom. This situation is even more urgent than a child younger. But we must take into account the one already referred to us the fact that temperature control is in childhood is provided mainly by the respiratory system and only secondarily the skin. This position is subject to the rule stated above - it is so urgent, than a child younger.

Hence it is quite logical and physiologically due to a conclusion: if mom and dad cold - the child is normal, if mom and dad's hot - the child is very hot. The main thing - support the weak link the child's body temperature regulation and to create conditions for normal heat during respiration.

Tricky phrase "support the weak link of thermoregulation", translated into human language just means that the child must normally wear, because children's skin, with underdeveloped sweat glands, and is the weakest link ...

Summary: "cold - it's bad," the child is afraid of the cold "- all these are the most common folk tale. In normal clothes temperature of 18 ° C for most children is close to the comfort. Talk about hazards and freezing every now and are due to effeminacy adults.

So the main thing. Recommended temperature regime under any circumstances, shall not cause the patient feeling cold. Dress warmly! At 18 ° C overheating of the child is difficult because the organism has a real opportunity to "dump" excess heat, heating the inhaled air. Therefore, if in doubt, do not wear dress - put.

If a child in an age when possible productive verbal contact, ie, it can convey in words my feelings and desires - listen to dityu. Hot - clear, cold - put on ... Remember, there are situations when it's cold always (chills, high body temperature) - is an opportunity to cover everything that is possible and provide appropriate antipyretics, but certainly not a reason to turn on the heater!

In the process of dressing, swaddling infants, incapable of an adequate account of their desires, we should not forget that if the baby cries, then in addition to hunger and cold he has a lot of other reasons to complain about - such as stuffy Viagra the mechanism of erection nose (because we're not talking about a child at all and the child, the sick ARI).

In any case, is good to know the major signs of hypothermia: pale skin and shivering at normal body temperature. Nevertheless, the symptoms described specifically in connection with hypothermia - an enormous rarity, at least in the case of a normal family. But in any case, if you see the pale skin and (or) a fever, if you have doubts whether your baby is not cold - wrap it in an extra diaper, cover over with a blanket. I repeat: at 18 ° C extra, they will unlikely.

Signs of overheating - is something with which both doctors and parents have to meet much more frequently: bright red, moist skin, miliaria, diaper rash, thirst, dry mucous membranes of the mouth. Particularly reliable sign - a symptom of diaper: diapers under the skin is noticeably redder than above it.

A few words about the two items of clothing, "particularly relevant" in relation to the subject of ARI. First, the socks. The foot has several reflex zones, the contact with the cold which causes circulatory disorders of the nasal mucosa. Regular walking barefoot - a great way to exercise reflex zones and prevent ARI, but doing it yourself during an illness is not worth it. So that the socks do not interfere with the child and significantly strengthen the nervous system of caring adults. Secondly, caps and hats: the main thing here - not to change anything, ie it was before the illness, let it remain.